Free PDF , by Rujuta Diwekar
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, by Rujuta Diwekar
Free PDF , by Rujuta Diwekar
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Product details
File Size: 2022 KB
Print Length: 204 pages
Publisher: Westland (February 18, 2016)
Publication Date: February 25, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01BMD2FLK
Text-to-Speech:
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Amazon Best Sellers Rank:
#165,244 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
No specific recommendations, author just does round and round about her clients and experiences which helps to some extent but not as substantial as you would think. The language is really annoying to read. I'm from Mumbai and I enjoy the way we talk, but reading it in a book is not fun and especially when the topic is so important and sensitive for quite a lot of people as the book suggest; it kind of takes it away from the issue.
I got this book hoping I would gain some more information about managing thyroid disease without medication but did not help me much. I hoped there would be more diet information as not many people can afford consultation with Rujuta.
The language is really insensitive around a very sensitive issue. The author makes it sound like the condition is made up and women suffering from this condition are making a big deal out of it. Although I don't mind an informal language, its immature and quite annoying. I felt like I know more about the author's clients than I know anything about what I should eat. I am an indian and was really looking forward to her recommendations about an indian diet , but I am disappointed.
I liked the approach of the writer and practical solutions for the women living with pcos.I also love the application of spiritual approach in her book. Although I sound like oldies, but the writer supports the old traditional ways of eating, cooking with scientific evidence. I really loved this book .
Lots of good information. I already bought one book for mom and one for my best friend. Everything is explained in such simplistic way
There’s nothing fancy that is written in this book. Everything is whatever we eat everyday but we do not understand we should do exactly.
Nice book for everybody
This is a wonderful book, and very good to follow. Loved the way she guides through and explains the ways to control PCOD
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